What you need:
1. arduIoT U1 board from arduIoT.com
3. USB cable
4. latest verstion of arduino IDE
How to set it up:
1. connect FTDI
2. install latest verstion of arduino IDE and the arduIoT library. Info on how to install can be found at arduIoT.com 'softare setup'
3. on arduino IDE goto File->Examples->arduIoT->g.Applications->alarm Clock
4. press upload
5. setup clock time.
you can change in the code the format from 24 hour to 12 hour and the C to F